Sat on the Rocks


Coaching is a powerful 1:1 conversation focused on you and empowering you to get the most out of life.



Coaching is like having a secret ally who wants the very best for you, and who will be by your side 100% as you stretch and grow and reach for your dreams, without interfering with your freedom to make your own choices.

1:1 Coaching involves a series of focused and intense one-on-one coaching sessions, in person or virtually. The coaching momentum builds up over time and here is a setup that has proven to bring lasting change to my clients' lives:

  • 2 coaching sessions / month

  • 30 minutes/session

  • Coaching period of six6months

The coaching process can be tailor-made to cater your individual life situation. Defining what works best for you will be part of our agreements from the first coaching session onward. 

If you are ready to embark on your coaching journey, I would be thrilled to hear from you - Book your complimentary sample session today

Credentials & Ethics

As Certified Professional Co-Active Coach (CPCC), I’m certified through the Co-Active Training Institute (CTI) - the world’s most rigorous coaching school, known as the ‘Harvard’ for coaches training. I am a member of CTI’s Faculty who trains other coaches in coach training. I am certified through the International Coach Federation (ICF) as Associate Certified Coach (ACC)

As a member of the International Coach Federation, I adhere to the ICF Code of Ethics which describes the ICF core values and ethical principles and ethical standards of behavior for all ICF Professionals.

Image by Jamie Street